Lauren Bosworth Shows Off Her Body

FitCeleb and 'The Hills' star Lauren "Lo" Bosworth recently sat down to chat with E! about her Us Weekly centerfold which is out this week and diet and exercise. Read on for the interview:

Which celebrity has the best and worst beach body? Lo wasn't afraid to show her stuff in Us Magazine.

"Oh I was so nervous."

That's gotta be a little intimidating right?

"It was very intimidating actually because I've started exercising the past few months, but I'm not really where I want to be yet, so to have to do this photo shoot before I was completely comfortable was nerve wracking."

Let me ask you this, where were you and where do you want to get to?

"Well, what do you mean where was I? I was FAT!"

I think it's relatable to how many women? There are a lot of young women who watch your show that pay attention to those kinds of things.

"The thing is the girls on the show are sooo thin. And it's not a competition to be as thin as them, but I think in this industry, everybody has a sense of what the ideal body is and body image. I mean health-wise, it's important to eat healthy and exercise, but you know, it's about being comfortable in your own skin too. And for me, in high school I was an athlete, I ran cross country, I danced. And when I got to college, it was just about drinking beer and having fun. You don't want to go to the gym, you want to go shopping and hang out with your friends. So it was a period of very little exercise and eating crap food for me and it got to the point where I realized, if I just continue down this road, I'm going to be fat forever. And I do not want to be fat forever."

So you, Audrina, and LC just have each other's backs with eating right and trying to stay fit?

"Kind of. I mean, we all are just trying to eat really healthy, and its summer time too. It just makes you feel better to have food in your body that isn't bad for you."

Did you know that you were gonna have this centerfold situation?

"I didn't realize it was going to be so large!"

So you're cool with having your body like this? A lot of women would be self conscious. This is going in every supermarket in the country.

"I know that does make me a little nervous. But working on the fitness, you know?"